20+ manneskjur sem SIGRUÐU í stríðinu við aukakílóin! – MYNDIR

Auglýsing

Flestir á Vesturlöndum kannast bara við eitt stríð og það er stríðið við aukakílóin. Þetta á meira að segja við um þau sem eru nú þegar í góðu formi þar sem að þau vilja skafa af sér aukagrömmin.

En þetta er erfitt stríð fyrir þau sem eru búin að safna miklu utan á sig og það er auðvelt að gefast upp.

Það er því gott að hafa góðar fyrirmyndir og hér eru 20+ manneskjur sem náðu að yfirstíga hindranirnar og sigra í stríðinu við aukakílóin.

23. “Wifey and I dropped almost 300 lbs in the last year and a half.”

20+ People Who Started a Fight Against Their Extra Weight and Won

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20+ People Who Started a Fight Against Their Extra Weight and Won

21. “I can’t believe how different the same shirt looks.”

20+ People Who Started a Fight Against Their Extra Weight and Won

20. “I’ve lost over 160 lbs since 2014 and I run in my third ultra-marathon in 23 days!”

20+ People Who Started a Fight Against Their Extra Weight and Won

19. “It’s been a rough year and I still have a ways to go – but I can’t believe how far I’ve come already!”

20+ People Who Started a Fight Against Their Extra Weight and Won

18. “Over 4 years of weight loss and I can say I’ve gone from 320 lbs to 171 lbs as of today! “

20+ People Who Started a Fight Against Their Extra Weight and Won

17. “My sister has been amazing this year and I’m so proud of her!”

20+ People Who Started a Fight Against Their Extra Weight and Won

16. “From 210 lbs to 137 lbs”

20+ People Who Started a Fight Against Their Extra Weight and Won

15. “My mom found an old picture of me… It’s been a year and 100 lbs lost. I’m feeling great!”

20+ People Who Started a Fight Against Their Extra Weight and Won

14. “Lost 110 lbs in 18 months after a rugby injury, started rowing for my university, and got my Masters in mathematics…”

20+ People Who Started a Fight Against Their Extra Weight and Won

13. “This is my final form: healthy! I lost 182 lbs!”

20+ People Who Started a Fight Against Their Extra Weight and Won

12. “The picture on the left is from a year ago. The picture on the right is from today. I met my weight loss goal, but I plan to keep it up!”

20+ People Who Started a Fight Against Their Extra Weight and Won

11. “Lost 75 lbs and still going!”

20+ People Who Started a Fight Against Their Extra Weight and Won

10. “I lost 102 lbs. It’s still a work in progress, but it feels like I’m looking at a different person some days.”

20+ People Who Started a Fight Against Their Extra Weight and Won

9. “From after one year of dating to 2 months before we got married 2 years later. She has lost 30 lbs and I have lost 100 lbs.”

20+ People Who Started a Fight Against Their Extra Weight and Won

8. “Lost 70 lbs in 6 months. Can I have pizza now?!”

20+ People Who Started a Fight Against Their Extra Weight and Won

7. “Today I reached my goal weight! Over the last 7 years, I’ve literally lost a whole person – a total of 207 lbs. Now I can run, do CrossFit, and I’m actually living my life!”

20+ People Who Started a Fight Against Their Extra Weight and Won

6. “From the worst part of my life, where I was eating and drinking my feelings. To my lowest weight, where I became obsessed with the number on the scale. To my happy medium after I found weight lifting and a flexible diet.”

20+ People Who Started a Fight Against Their Extra Weight and Won

5. From 282 lbs to 187 lbs. The difference is obvious.

20+ People Who Started a Fight Against Their Extra Weight and Won

4. “The first year of my new life. I have never felt as good as I do right now!”

20+ People Who Started a Fight Against Their Extra Weight and Won

3. “Cut back on junk food, started exercising regularly, and eating healthy. Feel better than ever!”

20+ People Who Started a Fight Against Their Extra Weight and Won

2. From 211 lbs to 150 lbs. This weight loss journey included cardio and cutting carbs.

20+ People Who Started a Fight Against Their Extra Weight and Won

1. “The left picture was from 2010, the right was from 2013. Managed to keep the weight off for 7 years now!”

20+ People Who Started a Fight Against Their Extra Weight and Won

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