Það er ótrúlegt að sjá þegar fólk breytir lífinu sínu gjörsamlega og fer úr óhollustunni yfir í heilsusamlegt líferni – breytingarnar geta verið svo svakalegar.
Þessar 20 fyrir og eftir myndir eru einmitt skýr dæmi um það – þetta fólk lítur út fyrir að vera allt önnur manneskja eftir að það léttist.
#1 Facial Progress – 206 Lbs Lost
#2 Father Transformed His ‘Dad Body’ By Exercising With His Newborn Baby
#3 Almost 100 Lbs Down
#4 8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
#5 My Weightloss Journey. Lost 225 Lb
#6 From 320 Lbs To 230 Lbs. 3 Year Progress
#7 370 Pounds To 208 Pounds! I’m Done, Time To Bulk
#8 Lost 230 Lbs In 3 Years. I’m Officially Half The Man I Used To Be
#9 104,2 Lbs Down. Started In 3XL, Today I’m Wearing M Top And S Trousers!
#10 365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
#11 My Only Hope Was To Be Out Of The 300s And I Did It
12 222 Lbs Transformation
#13 Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
#14 7 Months And 125 Lbs Down
#15 In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
#16 Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
#17 I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
#18 Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good
#19 159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
20 When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight – Around 35 Kg /77 Lbs
